Because Healing is Your Birthright — Health Is Perfect

Welcome to Health Is Perfect

At Health Is Perfect, we believe your body was designed to heal.

This space is a sacred invitation to rediscover your power, restore your health, and reclaim the vibrant life you were meant to live. Whether you're navigating chronic illness, healing from trauma, or simply seeking a higher level of vitality — you are not alone.

I’m Alexis Brigham, a Certified Health Coach, caregiver, and eternal truth-seeker. My journey as a mother, advocate, and wellness warrior has taught me that healing is not linear — it’s personal, spiritual, and powerful beyond belief. It’s time to stop chasing symptoms and start supporting the whole you — mind, body, and soul.

What You’ll Find Here:
• Holistic wellness guides rooted in science and love
• Affiliate access to high-integrity supplement brands I trust
• Free downloads to support your healing journey
• Truth-filled blogs that expose what the medical system won’t
• Inspiration for those walking the hard road — like my son Beau

You’re here for a reason. Trust that. This is your new beginning.

Let’s walk the healing path together.

Love and light always,
Alexis Brigham
Founder of Health Is Perfect
🌿💫💖

Our mindfulness meditation classes will help you reduce stress, improve focus, and achieve a greater sense of calm and wellbeing. We offer both group and private classes for all levels of experience.

Our career coaches help you identify your strengths and passions, and develop a plan to achieve success in your professional life. We'll help you overcome obstacles and achieve your career goals.

Our relationship coaches will help you improve communication, resolve conflicts, and achieve greater intimacy and connection in all of your relationships. We offer both individual and couples coaching.

Our positive psychology approach focuses on developing positive emotions, relationships, and meaning in life. We'll help you cultivate greater happiness and wellbeing in all areas of your life.

Schedule a free life consultation with one of our coaches to learn how we can help you transform your life. We'll discuss your goals and develop a plan to help you achieve them.